Quinoa is packed full of protein and vitamins, so it's a fantastic ingredient you should be incorporating into your eating!
If you find yourself craving pancakes on the weekends, give this a try.
Oh...and don't forget to use 100% PURE maple syrup on them...not that fake kind your Aunt makes ;)
Gluten-free Quinoa Pancakes
3/4 cup cooked Quinoa (certified gluten-free if necessary)
1/4 teaspoon Baking Powder
1/4 teaspoon Cinnamon
pinch of Sea Salt
1/4 teaspoon Pure Vanilla Extract
2 large Eggs
Heat a large, lightly greased skillet or griddle over medium heat.
Combine all ingredients in a medium bowl and pour batter onto skillet, forming 4 pancakes. Cook slowly for 3-5 minutes on the first side, until pancakes are set. Flip and cook for another 1-2 minutes.
Serve with 100% PURE maple syrup, honey, nut butter and/or fresh fruit.
Serves: 1 | Serving Size: 4 pancakes
Total Fat: 13g;
Saturated Fat: 3g;
Monounsaturated Fat: 1g;
Total Carbohydrate: 30g;
Dietary Fiber: 4g;
Nutrition Bonus: Potassium: 383mg; Vitamin A: 12%; Calcium: 15%; Iron: 20%
Check out other fantastic recipes over at Hungry Healthy Girl!