Saturday, 28 June 2014

My Husband Shawn's Focus T25 Results So Far!

My Husband Shawn Before vs. Now!
He's 6 weeks into Focus T25 and is down 22 lbs so far! And 4 weeks yet to go!

I want to take a moment to share my pride for my husband Shawn's weight loss journey so far! We took this pic on the left together back in December 2012 when my nephew Cameron was born...and the photo on the right is today.

I'm so proud of what he's accomplished since that first picture so far! He's KILLING it tracking what he eats, drinking his Shakeology every day and doing the Focus T25 workouts (with Shaun T, creator of Insanity) without fail.

He's setting the prime example of how to get in shape the correct way and realizing it's not a quick fix and that it takes hard work!

Shawn set a goal to hit 180 lbs (his weight in grade 8) by the end of T25 but he's ALREADY surpassed that at the end of week 6 of 10. He's off his blood pressure pills, he's sleeping better, he's feeling better and has more energy. And he's down a total of 41 lbs now (22 are in the past 6 weeks alone)!!!

Love you, baby. xoxo

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