|Image from Satisfying Eats.|
One of the questions I get from people about going wheat-free is "I love bread too much! I could never give it up. How did you deal with eating no bread???"
Let me start by saying that I USED TO LOOOOOVVVVEEEE BREAD! I'd eat toast whenever I could. But once I decided to cut wheat/wheat flour out of my life after reading "Wheat Belly" by Dr. William Davis, I knew that not eating bread would be one of my most difficult challenges. But there are options!
I was given this really great and simple wheat-free bread recipe from a friend. It's just 6 basic ingredients (natural peanut butter, egg, vinegar, baking soda, salt and sweetener)!!!
I made the recipe when I first started going wheat-free and could still have my toast and jam when I got the craving for it!
But what surprised me most is that, over time, I didn't even feel like making it anymore as my craving for bread-type foods disappeared. Gone. Nada.
So if you're thinking about giving wheat-free a try this recipe is a must...and so is reading "Wheat Belly" to really drill in the why's.
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